{"id":17044,"date":"2026-10-26T19:09:20","date_gmt":"2026-10-26T22:09:20","guid":{"rendered":"https:\/\/allanproduz.com\/?p=17044"},"modified":"2026-10-26T19:29:47","modified_gmt":"2026-10-26T22:29:47","slug":"estudo-e-sarcopenia-no-foco","status":"publish","type":"post","link":"https:\/\/allanproduz.com\/?p=17044","title":{"rendered":"Estudo e sarcopenia no foco"},"content":{"rendered":"<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16950\" src=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/10\/855924739_2255870228320245_3532033927925525125_n-250x300.jpg\" alt=\"\" width=\"250\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/10\/855924739_2255870228320245_3532033927925525125_n-250x300.jpg 250w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/10\/855924739_2255870228320245_3532033927925525125_n-853x1024.jpg 853w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/10\/855924739_2255870228320245_3532033927925525125_n-768x922.jpg 768w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/10\/855924739_2255870228320245_3532033927925525125_n.jpg 1145w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<p>Estudo sueco aponta que comer doce pode ajudar na sa\u00fade do cora\u00e7\u00e3o, enquanto tirar totalmente ele n\u00e3o \u00e9 ben\u00e9fico. Isso foi observado com v\u00e1rios suecos.<\/p>\n<p>Por isso muitas pessoas que exageram no a\u00e7\u00facar tiveram taquicardia.<\/p>\n<p>Resumindo doce protege o cora\u00e7\u00e3o, mas precisa de mais estudos para entender melhor.<\/p>\n<p>Doce consuma com modera\u00e7\u00e3o.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16974\" src=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/10\/856985610_2256652638242004_8208028864179221194_n-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/10\/856985610_2256652638242004_8208028864179221194_n-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/10\/856985610_2256652638242004_8208028864179221194_n-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/10\/856985610_2256652638242004_8208028864179221194_n.jpg 479w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n<p>O toque!<\/p>\n<p>Sarcopenia \u00e9 perda de massa muscular. Uma t\u00e9cnica simples vai ajudar com as duas m\u00e3os uma fecha na outra na panturrilha e vai subindo at\u00e9 o joelho se passar tem perda de massa. Se n\u00e3o passar est\u00e1 com boa massa muscular. O teste \u00e9 para ambos os sexos.<\/p>\n<\/div>\n<div dir=\"auto\">\n<div dir=\"auto\"><\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-15139\" src=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/06\/725574182_2145280972712505_3793432299918837656_n1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/06\/725574182_2145280972712505_3793432299918837656_n1-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/06\/725574182_2145280972712505_3793432299918837656_n1-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/06\/725574182_2145280972712505_3793432299918837656_n1.jpg 479w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<div dir=\"auto\">\n<div dir=\"auto\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Estudo sueco aponta que comer doce pode ajudar na sa\u00fade do cora\u00e7\u00e3o, enquanto tirar totalmente ele n\u00e3o \u00e9 ben\u00e9fico. Isso foi observado com v\u00e1rios suecos. Por isso muitas pessoas que exageram no a\u00e7\u00facar tiveram taquicardia. Resumindo doce protege o cora\u00e7\u00e3o, mas precisa de mais estudos para entender melhor. Doce consuma com modera\u00e7\u00e3o. &nbsp; &nbsp; O &hellip;<\/p>\n","protected":false},"author":3,"featured_media":16950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[71,1096,219,72,726,124,820,215,201,206,90,65,45,567,172,684,1338,387,133,68],"class_list":["post-17044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria","tag-bem-ele","tag-corpo","tag-doces","tag-homem","tag-homens","tag-janeiro-branco","tag-janeiro-roxo","tag-lucas-tv","tag-lucastv","tag-noticias-da-televisao","tag-novembro-azul","tag-o-toque","tag-opiniao","tag-outubro-rosa","tag-radio","tag-rio","tag-sarcopenia","tag-saude","tag-serie","tag-tv"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/17044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17044"}],"version-history":[{"count":5,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/17044\/revisions"}],"predecessor-version":[{"id":17049,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/17044\/revisions\/17049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/media\/16950"}],"wp:attachment":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}