{"id":14390,"date":"2026-04-27T09:52:17","date_gmt":"2026-04-27T12:52:17","guid":{"rendered":"https:\/\/allanproduz.com\/?p=14390"},"modified":"2026-04-27T09:54:25","modified_gmt":"2026-04-27T12:54:25","slug":"cordas-vocais-trabalhadas","status":"publish","type":"post","link":"https:\/\/allanproduz.com\/?p=14390","title":{"rendered":"Cordas vocais trabalhadas"},"content":{"rendered":"<p>Voz \u00e9 uma das coisas que mais preocupa os homens , principalmente quando come\u00e7a a ficar fina , o afinamento da voz do homem esta ligado a v\u00e1rios fatores como o envelhecimento do homem e pior a perda de massa muscular das cordas vocais. O homem malha o corpo e n\u00e3o malha a voz .Hoje existe exerc\u00edcios que ajudam a ter uma voz grave , mas precisa ser frequente. A queda da Testosterona ou falta de uma dosagem alta , isso pesa tamb\u00e9m e precisa ser investigado para antes partir para o treinamento vocal. (<strong>A Boa do Allan -Sa\u00fade do homem<\/strong> )<\/p>\n<p>FONTE : <span data-subtree=\"aimfl,mfl\" data-processed=\"true\">\u00a0<\/span><mark class=\"HxTRcb\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">otorrinolaringologista<\/strong><\/mark><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>PS : A Boa do Allan<\/p>\n<p><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">Abril Azul (Conscientiza\u00e7\u00e3o sobre o Autismo) 2 de abril\u00a0<\/strong><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">Abril Verde (Seguran\u00e7a e Sa\u00fade no Trabalho): 28 de abril\u00a0\u00a0<\/strong><\/span><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">04\/04:<\/strong>\u00a0Dia Nacional do Portador da Doen\u00e7a de Parkinson.<\/span><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">07\/04:<\/strong>\u00a0Dia Mundial da Sa\u00fade.<\/span><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">08\/04:<\/strong>\u00a0Dia Mundial de Luta Contra o C\u00e2ncer.<\/span><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">14\/04:<\/strong>\u00a0Dia Mundial da Doen\u00e7a de Chagas.<\/span><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">26\/04:<\/strong>\u00a0Dia Nacional de Preven\u00e7\u00e3o e Combate \u00e0 Hipertens\u00e3o Arterial.<\/span><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">24 a 30\/04:<\/strong>\u00a0Semana Mundial da Imuniza\u00e7\u00e3o<\/span><\/p>\n<p style=\"text-align: center;\">OFERECIMENTO<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-14083\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/668769016_2086573741916562_7790921348407622680_n2-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/668769016_2086573741916562_7790921348407622680_n2-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/668769016_2086573741916562_7790921348407622680_n2-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/668769016_2086573741916562_7790921348407622680_n2.jpg 479w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-14137\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/669126229_2088997428340860_7708675562223076666_n-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/669126229_2088997428340860_7708675562223076666_n-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/669126229_2088997428340860_7708675562223076666_n-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/669126229_2088997428340860_7708675562223076666_n.jpg 479w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voz \u00e9 uma das coisas que mais preocupa os homens , principalmente quando come\u00e7a a ficar fina , o afinamento da voz do homem esta ligado a v\u00e1rios fatores como o envelhecimento do homem e pior a perda de massa muscular das cordas vocais. O homem malha o corpo e n\u00e3o malha a voz .Hoje &hellip;<\/p>\n","protected":false},"author":3,"featured_media":8338,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[71,72,726,125,387,1245,68,1244],"class_list":["post-14390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria","tag-bem-ele","tag-homem","tag-homens","tag-jornalismo","tag-saude","tag-treimameto","tag-tv","tag-voz"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/14390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14390"}],"version-history":[{"count":3,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/14390\/revisions"}],"predecessor-version":[{"id":14393,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/14390\/revisions\/14393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/media\/8338"}],"wp:attachment":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}