{"id":14227,"date":"2026-04-16T14:47:43","date_gmt":"2026-04-16T17:47:43","guid":{"rendered":"https:\/\/allanproduz.com\/?p=14227"},"modified":"2026-04-16T17:22:04","modified_gmt":"2026-04-16T20:22:04","slug":"testiculos-precisamde-atencao","status":"publish","type":"post","link":"https:\/\/allanproduz.com\/?p=14227","title":{"rendered":"Test\u00edculos precisam de aten\u00e7\u00e3o"},"content":{"rendered":"<p>Na internet sai muita informa\u00e7\u00e3o falsa sobre os cuidados com os test\u00edculos , o maior absurdo \u00e9 dizer que deixar pegando sol vai aumentar o horm\u00f4nio da testosterona , o que n\u00e3o \u00e9 verdade . O homem deve evitar alimentos gordurosos, bebidas alco\u00f3licas, frituras , cigarro e a\u00e7\u00facar , o excesso dele faz o horm\u00f4nio descer violentamente. O sol ajuda na subida do horm\u00f4nio apenas pegando sol nos bra\u00e7os e pernas j\u00e1 \u00e9 suficiente. S\u00f3 isso n\u00e3o basta uma boa noite de sono e uma alimenta\u00e7\u00e3o na hora certa ajuda muito .\u00a0 Criar rotina de dormir e comer na hora certa j\u00e1 ajuda.\u00a0 (<strong> A Boa do Allan &#8211; sa\u00fade do homem<\/strong> )<\/p>\n<p><strong>FONTE : M\u00e9dicos do homem adrologista e urologista<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8432\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2024\/12\/corpo-humano-225x300.jpg\" alt=\"CORPO\" width=\"225\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2024\/12\/corpo-humano-225x300.jpg 225w, https:\/\/allanproduz.com\/wp-content\/uploads\/2024\/12\/corpo-humano-768x1024.jpg 768w, https:\/\/allanproduz.com\/wp-content\/uploads\/2024\/12\/corpo-humano-1152x1536.jpg 1152w, https:\/\/allanproduz.com\/wp-content\/uploads\/2024\/12\/corpo-humano-1536x2048.jpg 1536w, https:\/\/allanproduz.com\/wp-content\/uploads\/2024\/12\/corpo-humano-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>PS : A Boa do Allan<\/p>\n<p><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">Abril Azul (Conscientiza\u00e7\u00e3o sobre o Autismo) 2 de abril\u00a0<\/strong><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">Abril Verde (Seguran\u00e7a e Sa\u00fade no Trabalho): 28 de abril\u00a0\u00a0<\/strong><\/span><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">04\/04:<\/strong>\u00a0Dia Nacional do Portador da Doen\u00e7a de Parkinson.<\/span><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">07\/04:<\/strong>\u00a0Dia Mundial da Sa\u00fade.<\/span><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">08\/04:<\/strong>\u00a0Dia Mundial de Luta Contra o C\u00e2ncer.<\/span><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">14\/04:<\/strong>\u00a0Dia Mundial da Doen\u00e7a de Chagas.<\/span><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">26\/04:<\/strong>\u00a0Dia Nacional de Preven\u00e7\u00e3o e Combate \u00e0 Hipertens\u00e3o Arterial.<\/span><\/p>\n<p><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\">24 a 30\/04:<\/strong>\u00a0Semana Mundial da Imuniza\u00e7\u00e3o<\/span><\/p>\n<p style=\"text-align: center;\">OFERECIMENTO<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-14083\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/668769016_2086573741916562_7790921348407622680_n2-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/668769016_2086573741916562_7790921348407622680_n2-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/668769016_2086573741916562_7790921348407622680_n2-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/668769016_2086573741916562_7790921348407622680_n2.jpg 479w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-14137\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/669126229_2088997428340860_7708675562223076666_n-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/669126229_2088997428340860_7708675562223076666_n-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/669126229_2088997428340860_7708675562223076666_n-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2026\/04\/669126229_2088997428340860_7708675562223076666_n.jpg 479w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na internet sai muita informa\u00e7\u00e3o falsa sobre os cuidados com os test\u00edculos , o maior absurdo \u00e9 dizer que deixar pegando sol vai aumentar o horm\u00f4nio da testosterona , o que n\u00e3o \u00e9 verdade . O homem deve evitar alimentos gordurosos, bebidas alco\u00f3licas, frituras , cigarro e a\u00e7\u00facar , o excesso dele faz o horm\u00f4nio &hellip;<\/p>\n","protected":false},"author":3,"featured_media":8432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[71,72,726,387,1223],"class_list":["post-14227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria","tag-bem-ele","tag-homem","tag-homens","tag-saude","tag-testosterona"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/14227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14227"}],"version-history":[{"count":4,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/14227\/revisions"}],"predecessor-version":[{"id":14240,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/14227\/revisions\/14240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/media\/8432"}],"wp:attachment":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}