{"id":12182,"date":"2025-11-29T09:29:04","date_gmt":"2025-11-29T12:29:04","guid":{"rendered":"https:\/\/allanproduz.com\/?p=12182"},"modified":"2025-11-29T19:33:35","modified_gmt":"2025-11-29T22:33:35","slug":"agua-e-o-seu-poder-no-corpo-humano","status":"publish","type":"post","link":"https:\/\/allanproduz.com\/?p=12182","title":{"rendered":"\u00c1gua e o seu poder no corpo humano"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-6217\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2024\/04\/OIP-17-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2024\/04\/OIP-17-199x300.jpg 199w, https:\/\/allanproduz.com\/wp-content\/uploads\/2024\/04\/OIP-17.jpg 337w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/p>\n<p style=\"text-align: center;\">Rio, s\u00e1bado, 29 de novembro de 2025<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11504\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/561656103_1335812905221892_6863917222207346815_n-300x300.jpg\" alt=\"\" width=\"153\" height=\"153\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/561656103_1335812905221892_6863917222207346815_n-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/561656103_1335812905221892_6863917222207346815_n-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/561656103_1335812905221892_6863917222207346815_n.jpg 479w\" sizes=\"auto, (max-width: 153px) 100vw, 153px\" \/><\/p>\n<h6 style=\"text-align: center;\"><strong>Coluna &#8211; A Boa do Allan <\/strong>&#8211;<strong>\u00c1gua e o seu poder no corpo humano<\/strong><\/h6>\n<p>Beber \u00e1gua vai muito al\u00e9m do que imaginamos , na mat\u00e9ria de hoje, n\u00f3s vamos descobrir a import\u00e2ncia de beber \u00e1gua e qual o efeito no corpo humano, vamos entender:<\/p>\n<p>Voc\u00ea acabou de beber \u00e1gua e ao entra no organismo est\u00e1 ajudando os pulm\u00f5es, sangue , pele , m\u00faculos c\u00e9rebro e ossos.<\/p>\n<p>Pulm\u00f5es 90%<\/p>\n<p>Sangue 85%<\/p>\n<p>Pele e m\u00fasculos 80% cada<\/p>\n<p>C\u00e9rebro 75%<\/p>\n<p>Ossos 24%<\/p>\n<p>\u00c9 importante que beber \u00e1gua devagar \u00e9 melhor do que tomando de uma \u00fanica vez.<\/p>\n<p>Quem acorda pela madrugada e j\u00e1 bebi um copo com \u00e1gua ajuda ativar todos os org\u00e3os do corpo e ajuda a faciliar a digest\u00e3o do que vem pela frente.<\/p>\n<p>Sobre beber \u00e1gua junto com a comida \u00e9 mais indicado meio copo para evitar solu\u00e7o ou dependendo da comida , para n\u00e3o se entalar \u00e9 bom ir bebendo aos poucos. A digest\u00e3o \u00e9 prejudicada quando tem o excesso de \u00e1gua.<\/p>\n<p style=\"text-align: center;\"><strong>OFERECIMENTO<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-12188\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/11\/589954158_1376615624474953_7678488476458784365_n2-300x300.jpg\" alt=\"\" width=\"109\" height=\"109\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/11\/589954158_1376615624474953_7678488476458784365_n2-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/11\/589954158_1376615624474953_7678488476458784365_n2-1024x1024.jpg 1024w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/11\/589954158_1376615624474953_7678488476458784365_n2-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/11\/589954158_1376615624474953_7678488476458784365_n2-768x768.jpg 768w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/11\/589954158_1376615624474953_7678488476458784365_n2.jpg 1080w\" sizes=\"auto, (max-width: 109px) 100vw, 109px\" \/><\/p>\n<p><iframe loading=\"lazy\" title=\"A Variante Suprema: Quem \u00e9 a Rainha do Poder no Universo do Rei Lord?\u201dPart 1\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/sw95PSOUWdw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rio, s\u00e1bado, 29 de novembro de 2025 Coluna &#8211; A Boa do Allan &#8211;\u00c1gua e o seu poder no corpo humano Beber \u00e1gua vai muito al\u00e9m do que imaginamos , na mat\u00e9ria de hoje, n\u00f3s vamos descobrir a import\u00e2ncia de beber \u00e1gua e qual o efeito no corpo humano, vamos entender: Voc\u00ea acabou de beber &hellip;<\/p>\n","protected":false},"author":3,"featured_media":6217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[72,726,125,179,387],"class_list":["post-12182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria","tag-homem","tag-homens","tag-jornalismo","tag-sabado","tag-saude"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/12182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12182"}],"version-history":[{"count":3,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/12182\/revisions"}],"predecessor-version":[{"id":12190,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/12182\/revisions\/12190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/media\/6217"}],"wp:attachment":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}