{"id":11679,"date":"2025-10-24T06:21:29","date_gmt":"2025-10-24T09:21:29","guid":{"rendered":"https:\/\/allanproduz.com\/?p=11679"},"modified":"2025-10-24T09:05:37","modified_gmt":"2025-10-24T12:05:37","slug":"comer-ou-nao-comer-pao","status":"publish","type":"post","link":"https:\/\/allanproduz.com\/?p=11679","title":{"rendered":"Comer ou n\u00e3o comer p\u00e3o?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-6121\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2024\/04\/o-toque-pao-mofado-300x181.jpg\" alt=\"\" width=\"300\" height=\"181\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2024\/04\/o-toque-pao-mofado-300x181.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2024\/04\/o-toque-pao-mofado-768x463.jpg 768w, https:\/\/allanproduz.com\/wp-content\/uploads\/2024\/04\/o-toque-pao-mofado.jpg 780w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\">Rio,sexta,24 de outubro de 2025<\/p>\n<p style=\"text-align: center;\">A boa do Allan &#8211; P\u00e3es<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11504\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/561656103_1335812905221892_6863917222207346815_n-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/561656103_1335812905221892_6863917222207346815_n-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/561656103_1335812905221892_6863917222207346815_n-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/561656103_1335812905221892_6863917222207346815_n.jpg 479w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Comer ou n\u00e3o comer p\u00e3o sempre gera muitas discuss\u00f5es, a culpa? \u00e9 dos pr\u00f3prios m\u00e9dicos , um diz uma coisa, outro diz outra coisa e no fim tem aqueles que acaba com o terrorrismo e deixa claro, deixar de comer s\u00f3 se tiver alergia ao gl\u00faten, n\u00e3o s\u00f3 do p\u00e3o, mas de todos outros alimentos que cont\u00e9m o gl\u00faten.\u00a0 P\u00e3o franc\u00eas \u00e9 o mais indicado e sempre com uma proteina, seja queijo , ovo e outros. O campe\u00e3o \u00e9 o ovo.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-6121\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2024\/04\/o-toque-pao-mofado-300x181.jpg\" alt=\"\" width=\"300\" height=\"181\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2024\/04\/o-toque-pao-mofado-300x181.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2024\/04\/o-toque-pao-mofado-768x463.jpg 768w, https:\/\/allanproduz.com\/wp-content\/uploads\/2024\/04\/o-toque-pao-mofado.jpg 780w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6218\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2024\/04\/th-2.jpg\" alt=\"ovo TH\" width=\"226\" height=\"223\" \/><\/p>\n<p>OFERECIMENTOS<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10940\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/545766053_1916436502263621_4580611874843114993_n1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/545766053_1916436502263621_4580611874843114993_n1-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/545766053_1916436502263621_4580611874843114993_n1-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/545766053_1916436502263621_4580611874843114993_n1.jpg 479w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10811\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-169x300.jpg 169w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-576x1024.jpg 576w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-768x1365.jpg 768w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-864x1536.jpg 864w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2.jpg 900w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11386\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/559733276_1940424089864862_7537115838695897983_n1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/559733276_1940424089864862_7537115838695897983_n1-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/559733276_1940424089864862_7537115838695897983_n1-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/559733276_1940424089864862_7537115838695897983_n1.jpg 526w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rio,sexta,24 de outubro de 2025 A boa do Allan &#8211; P\u00e3es Comer ou n\u00e3o comer p\u00e3o sempre gera muitas discuss\u00f5es, a culpa? \u00e9 dos pr\u00f3prios m\u00e9dicos , um diz uma coisa, outro diz outra coisa e no fim tem aqueles que acaba com o terrorrismo e deixa claro, deixar de comer s\u00f3 se tiver alergia &hellip;<\/p>\n","protected":false},"author":3,"featured_media":6121,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[95,45,387],"class_list":["post-11679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria","tag-fim-de-ano","tag-opiniao","tag-saude"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/11679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11679"}],"version-history":[{"count":4,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/11679\/revisions"}],"predecessor-version":[{"id":11700,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/11679\/revisions\/11700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/media\/6121"}],"wp:attachment":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}