{"id":11487,"date":"2025-10-14T06:13:01","date_gmt":"2025-10-14T09:13:01","guid":{"rendered":"https:\/\/allanproduz.com\/?p=11487"},"modified":"2025-10-14T20:54:58","modified_gmt":"2025-10-14T23:54:58","slug":"alimentos-amigo-dos-rins","status":"publish","type":"post","link":"https:\/\/allanproduz.com\/?p=11487","title":{"rendered":"Alimentos amigo dos rins"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11488\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/istockphoto-91686155-612x612-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/istockphoto-91686155-612x612-1-300x200.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/istockphoto-91686155-612x612-1.jpg 612w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\">Rio,ter\u00e7a,14 de outubro de 2025<\/p>\n<p style=\"text-align: center;\"><strong>A Boa do Allan &#8211; Alimentos amarelos que ajudam os rins\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11504\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/561656103_1335812905221892_6863917222207346815_n-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/561656103_1335812905221892_6863917222207346815_n-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/561656103_1335812905221892_6863917222207346815_n-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/561656103_1335812905221892_6863917222207346815_n.jpg 479w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Alimentos amarelos ajudam os rins, vamos conhecer a lista desses alimentos:<\/p>\n<p>Banana<\/p>\n<p>Abacaxi<\/p>\n<p>Mam\u00e3o<\/p>\n<p>p\u00earas<\/p>\n<p>Manga<\/p>\n<p>Lim\u00e3o<\/p>\n<p>Vale lembrar que n\u00e3o precisa comer todos esses alimentos citados juntos , consumir um deles j\u00e1 ajuda. Salada de frutas n\u00e3o \u00e9 indicado, apenas o consumo de uma delas.<\/p>\n<p style=\"text-align: center;\">OFERECIMENTOS<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10811\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-169x300.jpg 169w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-576x1024.jpg 576w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-768x1365.jpg 768w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-864x1536.jpg 864w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2.jpg 900w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11386\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/559733276_1940424089864862_7537115838695897983_n1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/559733276_1940424089864862_7537115838695897983_n1-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/559733276_1940424089864862_7537115838695897983_n1-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/10\/559733276_1940424089864862_7537115838695897983_n1.jpg 526w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10940\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/545766053_1916436502263621_4580611874843114993_n1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/545766053_1916436502263621_4580611874843114993_n1-300x300.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/545766053_1916436502263621_4580611874843114993_n1-150x150.jpg 150w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/545766053_1916436502263621_4580611874843114993_n1.jpg 479w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rio,ter\u00e7a,14 de outubro de 2025 A Boa do Allan &#8211; Alimentos amarelos que ajudam os rins\u00a0 &nbsp; Alimentos amarelos ajudam os rins, vamos conhecer a lista desses alimentos: Banana Abacaxi Mam\u00e3o p\u00earas Manga Lim\u00e3o Vale lembrar que n\u00e3o precisa comer todos esses alimentos citados juntos , consumir um deles j\u00e1 ajuda. Salada de frutas n\u00e3o &hellip;<\/p>\n","protected":false},"author":3,"featured_media":11488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[653],"tags":[1114,95,387],"class_list":["post-11487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-boa-do-allan","tag-banana","tag-fim-de-ano","tag-saude"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/11487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11487"}],"version-history":[{"count":4,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/11487\/revisions"}],"predecessor-version":[{"id":11506,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/11487\/revisions\/11506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/media\/11488"}],"wp:attachment":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}