{"id":10836,"date":"2025-09-03T09:14:08","date_gmt":"2025-09-03T12:14:08","guid":{"rendered":"https:\/\/allanproduz.com\/?p=10836"},"modified":"2025-09-03T09:14:08","modified_gmt":"2025-09-03T12:14:08","slug":"evite-a-osteoporose-na-alimentacao","status":"publish","type":"post","link":"https:\/\/allanproduz.com\/?p=10836","title":{"rendered":"Evite a osteoporose na alimenta\u00e7\u00e3o"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9892\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/06\/I6ECGLWD5FCWHH72WZVB5RBRZQ-300x147.avif\" alt=\"\" width=\"300\" height=\"147\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/06\/I6ECGLWD5FCWHH72WZVB5RBRZQ-300x147.avif 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/06\/I6ECGLWD5FCWHH72WZVB5RBRZQ-1024x502.avif 1024w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/06\/I6ECGLWD5FCWHH72WZVB5RBRZQ-768x376.avif 768w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/06\/I6ECGLWD5FCWHH72WZVB5RBRZQ.avif 1075w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\">Rio de Janeiro , quarta , 3 de setembro de 2025<\/p>\n<p>Vimos que pular o caf\u00e9 da manh\u00e3 ,n\u00e3o \u00e9 um bom neg\u00f3cio principalmente para os ossos. O mesmo estudo realizado no Jap\u00e3o , na universidade m\u00e9dica\u00a0 de Nara aponta que o aumento da osteoporose est\u00e1 ligada tamb\u00e9m em quem janta tarde , isso representa 8% , o pior \u00e9 quem pula o caf\u00e9 da manh\u00e3 em 18%. Quanto mais cedo a pessoa jantar melhor para os ossos. n\u00e3o perca mais mat\u00e9rias sobre o tema .<\/p>\n<p style=\"text-align: center;\">OFERECIMENTO<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10811\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-169x300.jpg\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-169x300.jpg 169w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-576x1024.jpg 576w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-768x1365.jpg 768w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2-864x1536.jpg 864w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/540535800_1910219616218643_6102754940450282637_n2.jpg 900w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>A Boa do Allan<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10784\" src=\"http:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/spx-clinica-spx-imagem-campanha-cores-de-setembro-300x109.jpg\" alt=\"\" width=\"300\" height=\"109\" srcset=\"https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/spx-clinica-spx-imagem-campanha-cores-de-setembro-300x109.jpg 300w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/spx-clinica-spx-imagem-campanha-cores-de-setembro-1024x373.jpg 1024w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/spx-clinica-spx-imagem-campanha-cores-de-setembro-768x280.jpg 768w, https:\/\/allanproduz.com\/wp-content\/uploads\/2025\/09\/spx-clinica-spx-imagem-campanha-cores-de-setembro.jpg 1290w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Setembro Amarelo alerta contra o suic\u00eddio<\/p>\n<p>setembro vermelho cuidados com o cora\u00e7\u00e3o<\/p>\n<p>Setembro Verde com Doa\u00e7\u00e3o de org\u00e3os<\/p>\n<p>Setembro Roxo com Fibrose c\u00edstica<\/p>\n<p>Setembro Dourado sobre c\u00e2ncer infanto-juvenil<\/p>\n<div class=\"post-bottom-meta post-bottom-tags post-tags-modern\"><\/div>\n<div class=\"post-bottom-meta post-bottom-tags post-tags-modern\"><\/div>\n<div class=\"post-bottom-meta post-bottom-tags post-tags-modern\"><\/div>\n<div class=\"post-bottom-meta post-bottom-tags post-tags-modern\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rio de Janeiro , quarta , 3 de setembro de 2025 Vimos que pular o caf\u00e9 da manh\u00e3 ,n\u00e3o \u00e9 um bom neg\u00f3cio principalmente para os ossos. O mesmo estudo realizado no Jap\u00e3o , na universidade m\u00e9dica\u00a0 de Nara aponta que o aumento da osteoporose est\u00e1 ligada tamb\u00e9m em quem janta tarde , isso representa &hellip;<\/p>\n","protected":false},"author":3,"featured_media":9892,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[653],"tags":[860,1080,1081],"class_list":["post-10836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-boa-do-allan","tag-alimentacao","tag-janta","tag-ossos"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/10836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10836"}],"version-history":[{"count":1,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/10836\/revisions"}],"predecessor-version":[{"id":10837,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/posts\/10836\/revisions\/10837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=\/wp\/v2\/media\/9892"}],"wp:attachment":[{"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allanproduz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}